Organic, non-gmo, cage free, free range, pastured raised, grass fed, grass finished, vegetarian fed... There are a LOT of ways to label food these days. It can be really overwhelming to keep up with what each of these means, and to distinguish between marketing mumbo-jumbo and legitimate quality standards.
It can also be very anxiety-inducing to stand at the egg section hovering between "cage free vegetarian fed" and "free range Omega-3 enriched". No one likes to be made to feel unintelligent like this - we all want to be able to efficiently buy our food AND have confidence in our choices.
So that's what I'd like to equip you with in the next series of posts: the information and peace of mind required to make excellent purchasing decisions that you understand and can stand behind.Read More